Alcohol in large doses is a depressant: it slows down brain and bodily functions. Too much alcohol may mean that the body just stops working - permanently. Following the simple rules below may help young people to manage the amount they drink:
- Do: take drinks in moderation; drink slowly; space your drinks.
- Don't: drink too much; mix your drinks; let drinking in rounds mean you start drinking to keep up.
SO, HOW MUCH IS TOO MUCH?
Knowing how much alcohol is too much is difficult and varies, depending on many factors, including your size, gender and genetic make-up. However, experience will remind you when you've had enough. Pace yourself - this will make your drinking more enjoyable.
Register Now to Continue Reading
Thank you for visiting Children & Young People Now and making use of our archive of more than 60,000 expert features, topics hubs, case studies and policy updates. Why not register today and enjoy the following great benefits:
What's Included
-
Free access to 4 subscriber-only articles per month
-
Email newsletter providing advice and guidance across the sector
Already have an account? Sign in here
