1. There's a powerful set of arguments in favour of dance. David Cowan, of Scottish Youth Dance, lists aerobic exercise, and the development of motor skills and co-ordination. It's an outlet for creative expression, improves concentration, encourages teamwork and builds confidence. It's also a lot of fun.
2. Young people can explore tension, relationships, feelings and expression.
Working towards a performance can be a good blend of process and product.
Hiring a choreographer or professional dance tutor can achieve a high-quality, challenging end result that boosts the group's confidence. This leaves the youth worker free to concentrate on exploring any personal and social issues that arise.
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