Dilate your understanding with the quick guide.
1: Get to know the trigger factors. Some young people feel their asthma worse at night, if they have a cold or after exercise. Pollen can irritate. And there can be a peak of asthma in September and October because of mould spores. Asthma is a very individual complaint.
2: But don't allow your awareness of triggers to stop a young person from doing things. Business as usual is the key. Asthma has been described as a long-term tendency to have short-term episodes. Between attacks a young person is not disabled. And while asthma can be a killer, most attacks can be treated quickly and simply.
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