This book is a heartfelt personal journey of a young woman's struggle and spiritual growth in battling with her eating disorder. Naomi has produced a very open and inspiring account of her struggles and ultimately her full recovery from anorexia.
One Life describes in detail the inner workings of residential treatment, which may be a helpful read for those considering treatment options. The book looks at Naomi's stay week by week, opening each chapter with a positive coping skill. This skill is then described using Naomi's own personal experiences. In particular, the chapters Be Creative, Accept Your Feelings and Be Your True Self all seemed great turning points for Naomi, and included factors that other people with eating disorders could relate to.
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