- Relax. Take time away from your books and do something completely different.
This will help you to take the things in that you have studied as well as help you focus when you come back to the revision
- Try not to miss meals. Taking time out for food will help keep you on top of things
- Exercise can help to relieve stress and boost energy
- Get some sleep. If you are tired you will feel anxious and irritable
- Shout for help if you need it. There are plenty of people around to help you when the going is hard
Register Now to Continue Reading
Thank you for visiting Children & Young People Now and making use of our archive of more than 60,000 expert features, topics hubs, case studies and policy updates. Why not register today and enjoy the following great benefits:
What's Included
-
Free access to 4 subscriber-only articles per month
-
Email newsletter providing advice and guidance across the sector
Already have an account? Sign in here
