Why is it important for children to take part in activities away from screens?
Technology is an often necessary part of life, but it's important to maintain a balance with other activities and quality time. Not only will this help young people stay healthy and active, but it will also foster relationships between children and the adults in their lives. Strong relationships with parents and other trusted adults, such as teachers, build resilience in children, makes them less susceptible to bullying or abuse, and encourages them to speak about any fears or concerns.
While you don't need to ban computer games and television time completely, screen-focused activities can be quite isolating. Young people are often more likely to open up about their lives with adults if they are involved in activities away from screens: playing outside, building something together and other hands-on projects can create relaxed environments that facilitate quality communication and bonding.
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