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NCB Now: Comment - Children's play is key in our fight against obesity

1 min read
Obesity, once little more than an obscure medical term, has now become an urgent political issue. Last week saw the House of Commons Health Select Committee report on the issue, while tackling obesity - especially childhood obesity - is expected to loom large in the public health white paper due later this year.

Meanwhile intense discussion abounds on whether curbing junk food advertising represents a necessary safeguard or unnecessary meddling from a "nanny state".

In this flurry of policy-making there is a vital - even obvious - element that all too easily gets overlooked, and that is children's play.

As well as its other benefits, play provides unparalleled opportunities for children to exercise, particularly through activities such as walking or informal ball games. PE and games lessons may be the most energetic part of the school day, but they last little more than an hour a week - not enough to meet children's health needs.

What's more, children themselves are eager to play. During a series of consultations that the Children's Play Council held in 2002, we found that children and young people overwhelmingly wanted more opportunities for physical activity and outdoor play.

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