This resource pack contains a host of activities to help people deal with issues ranging from depression to bereavement.
This is an interesting resource pack that offers a wide selection of activities to explore emotional well-being and mental health issues with groups of young people.
Divided into 10 sections, the book includes specific topics, such as coping with depression and bereavement, as well as more generic activities that suggest relaxation techniques and effective ways to cope with stress.
Author Robin Dynes clearly knows his subject and the book is the result of 25 years of experience in the field. He claims that the resource can be used to support both young people and adults - and this is probably largely true.
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