Eating a healthy, balanced diet is important for everyone. This means eating a wide range of foods, including the occasional treat, and balancing this with the amount of exercise done each day. To help open up discussions and start to explore healthy eating, here are a few tried and tested activities.
Register Now to Continue Reading
Thank you for visiting Children & Young People Now and making use of our archive of more than 60,000 expert features, topics hubs, case studies and policy updates. Why not register today and enjoy the following great benefits:
What's Included
-
Free access to 4 subscriber-only articles per month
-
Email newsletter providing advice and guidance across the sector
Already have an account? Sign in here
