Helping Children to Cope with Change, Stress and Anxiety goes about the tricky task of explaining and exploring these issues with children. It may sound like a daunting task but after reading this, it might be fun too.
It is worth remembering that change, anxiety and stress are old concepts to us adults but are new to children. It is therefore hard for them to express their feelings when they are confused about who they are and where they came from in the first place. Indeed, if we think back to our own childhoods, I am sure we can all pick key moments that seem trivial now but at the time caused high magnitude panic. This book understands that no problem is too small or silly to be ignored; it even covers monsters under the bed.
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