We must end the postcode lottery of mental health support

Your lifeline comes in the form of a referral to community mental health services – that’s if you’re fortunate enough to be seen by your GP – but instead of immediate treatment you find yourself thrust into a system with a long waiting period – a staggering six weeks on average – before talking therapy even begins. And as you start your journey, the (limited) available data paints a bleak picture – only a minority of young service users will see improvements by the end of specialist treatment.

Now picture your friend, a short distance away in a neighbouring local authority, facing an entirely different reality. A swift response awaits them – just under two weeks, or 13 days, before their therapy sessions begin. But the discrepancies don't end there. Unlike your unsupported wait, they are presented with a range of options whilst they wait for therapy to begin. Regular check-in calls and digital mental health support are at their disposal. Your friend’s treatment programme is also rich with options, unlike your experience which is confined to cognitive behavioural therapy or self-guided help.