Considering this, here are the top tips I have learnt from researching and speaking to eating disorder patients.
Acknowledge individuals at risk
There is a common misconception that an eating disorder may solely originate from the social pressure to look a particular way or from the influence of social media. Whilst these are important factors to consider in early intervention, it is equally as important to identify specific individuals who are at risk of developing an eating disorder. These individuals can vary between high achievers, those who are going through stressful life events, those who are bullied, or neurodivergent individuals. These children and young people are seemingly more at risk of developing an eating disorder due to the anxiety they may develop and the poor coping strategies they create to handle their anxiety. Therefore, be aware of evolving behaviours such as social isolation, anxiety, low mood and/or changes in mood, and low self-esteem.
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