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Youth Work Sessions: Explore sexual health with young people

Talking about sex, relationships and sexual health can be a challenging experience for both facilitators and young people. These activities aim to help young people not only learn about sexual health in an interesting and fun way but also to develop the skills and confidence to make healthy choices in real life.

Youth Work Sessions: How to encourage healthy eating

Eating a healthy, balanced diet is important for everyone. This means eating a wide range of foods, including the occasional treat, and balancing this with the amount of exercise done each day. To help open up discussions and start to explore healthy eating, here are a few tried and tested activities.

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