Youth Work Sessions: How to encourage healthy eating

Vanessa Rogers
Monday, March 4, 2013

Eating a healthy, balanced diet is important for everyone. This means eating a wide range of foods, including the occasional treat, and balancing this with the amount of exercise done each day. To help open up discussions and start to explore healthy eating, here are a few tried and tested activities.

Assess young people's knowledge of fruit and vegetables. Picture: Lucie Carlier
Assess young people's knowledge of fruit and vegetables. Picture: Lucie Carlier

Register now to continue reading

Thank you for visiting Children & Young People Now and making use of our archive of more than 60,000 expert features, topics hubs, case studies and policy updates. Why not register today and enjoy the following great benefits:

  • Free access to 4 subscriber-only articles per month
  • Unlimited access to news and opinion
  • Email newsletter providing advice and guidance across the sector
Register Now

CYP Now Digital membership

  • Latest digital issues
  • Latest online articles
  • Archive of more than 60,000 articles
  • Unlimited access to our online Topic Hubs
  • Archive of digital editions
  • Themed supplements

From £15 / month

Subscribe

CYP Now Magazine

  • Latest print issues
  • Themed supplements

From £12 / month

Subscribe