Youth Work Sessions: How to encourage healthy eating

Vanessa Rogers
Monday, March 4, 2013

Eating a healthy, balanced diet is important for everyone. This means eating a wide range of foods, including the occasional treat, and balancing this with the amount of exercise done each day. To help open up discussions and start to explore healthy eating, here are a few tried and tested activities.

Assess young people's knowledge of fruit and vegetables. Picture: Lucie Carlier
Assess young people's knowledge of fruit and vegetables. Picture: Lucie Carlier

Download this Youth Work Sessions: How to encourage healthy eating as a PDF

CYP Now Digital membership

  • Latest digital issues
  • Latest online articles
  • Archive of more than 60,000 articles
  • Unlimited access to our online Topic Hubs
  • Archive of digital editions
  • Themed supplements

From £15 / month

Subscribe

CYP Now Magazine

  • Latest print issues
  • Themed supplements

From £12 / month

Subscribe