The organisation has also listed top tips for young people who are feeling the strain around exam time. These include keeping healthy, managing external pressures and having realistic expectations.   Samaritans schools consultation officer, Amanda Edmondson said: "Many people feel pressured into hiding their feelings out of embarrassment or concern, not wanting to burden their family or friends. But hiding under a calm exterior only saves the problem for later and stress can build up until it becomes unbearable."    ...